Helen Gibbs
Counselling, Coaching, Mentoring and EFT Tapping in Liss and Petersfield, Hampshire and Online Via Zoom
HSP and Surviving Winter
HSP’s are naturally more sensitive to their environments and consequently are more affected by the change in the seasons; we can feel uncomfortable when it’s either too hot or too cold. This is of course subjective, and our moods are likely to be shaped as a result and we find it harder to function as […]
What does overwhelm feel like?
Overwhelm can manifest in different ways in different people, the following is what it is like for me and if you are sensitive, (see here for more information on sensitivity) you might relate in some way. So, in no particular order – What does overwhelm feel like? For me it feels like the ground has […]
Feeling gratitude, even for the tough stuff.
Today I am feeling very grateful for something that didn’t happen – strange but true! I had been wanting something to be fixed from the past, from someone else and it seems that this is not possible. Gutted to begin with and quickly followed by a sense of freedom. Freedom to be myself, finally, after […]