Helen Gibbs

Counselling, Coaching, Mentoring and EFT Tapping based in Chichester, West Sussex, Working via Phone or WhatsApp

Helen Gibbs - Emotional Resilience & Wellbeing Mentor in Chichester

Counselling • EFT Tapping • Emotional Healing


Are You Looking for Real, Transformative Support?

For sensitive, soulful seekers navigating anxiety, overwhelm, and life’s turning points

Do you ever feel you don’t quite fit the mould?

Has traditional counselling left you feeling unseen or disconnected?

Are you highly sensitive, deep-feeling, or moving through a period of change—feeling anxious, lost, disillusioned, or facing a dark night of the soul?

Are you seeking grounded, intuitive support from someone who has truly walked the path?

Welcome. I’m Helen Gibbs—a mentor, counsellor, guide, and teacher, as well as a survivor of narcissistic abuse and breast cancer, many other difficult life situations and lifelong seeker. I walk the path of the wise crone, grounded in lived experience, deep compassion, and truth.

My work is for those who feel outside the box: sensitive souls, empaths, introverts, and those navigating anxiety, emotional overwhelm, trauma, or life transitions—including the often-overlooked shifts of midlife and menopause. While much of my work is with women, I also support men who are ready for this deeper, more honest way of working.

An Unconventional, Intuitive Approach to Therapy

This short, unpolished video is simply me, as I am - out walking the dogs, in the rain, sharing a little about who I am and how I work. I’m intuitive and sensitive, and I work in a way that sits outside conventional therapy models, a way that many people might recognise as aligning with neurodivergent ways of experiencing the world. I don’t tell people what to do; I guide, teach and support you to find your own answers, in a way that feels real, human and often more direct than traditional counselling.


I hope that this give you a genuine sense of me, and whether my way of working feels right for you.

I blend deep empathy with practical, effective tools such as Emotional Freedom Techniques (EFT/tapping), coaching, and intuitive mentoring. Alongside our sessions, I share simple, supportive guidance you can take into your everyday life—so this work continues beyond the time we spend together.

Together, we work to gently release emotional blocks, shift limiting patterns, and restore your natural balance.

If you’re looking for support with anxiety, emotional overwhelm, trauma, or life transitions—beyond traditional talk therapy—you’re in the right place. I offer a calm, grounded space that is both supportive and empowering—where real change can happen at your pace.

My approach is intuitive, adaptable, and deeply respectful of your unique experience. I use powerful yet gentle methods, including EFT tapping, practical guidance, and honest, supportive conversation. At times, our work may touch into the deeper, more spiritual aspects of healing—but always in a way that feels safe, natural, and led by you.

Sessions are held online, allowing you to access support wherever you are. In-person sessions may be available by arrangement, with travel expenses applied.

You don’t have to face this alone. If you’re ready for genuine, experienced support from someone who understands what it means to walk through challenge and come out stronger, you’re warmly welcome here.

Counselling

My counselling is entirely client focused, with my intuition guiding each interaction to meet their unique needs. Many of my clients appreciate my proactive approach, where I offer feedback, suggestions and alternatives to help shift negative self-talk into more empowering language.

EFT - Emotional Freedom Technique

Tapping (EFT) – A Powerful Tool for Emotional Freedom and Positive EFT.

Tapping, also known as Emotional Freedom Techniques (EFT), is a gentle yet powerful way to release emotional distress, trauma, pain, fears, negative habits, and so much more.

Coaching and Mentoring

As your mentor, I’m here to support and guide you, sharing my knowledge, skills, and experiences in a way that feels intuitive and empowering. When it feels right, I may also share parts of my own healing journey - what has supported me, what I’ve learned - so you can find what resonates for you.

Fantastic Feedback

I am always honoured to be part of someone’s life as they go on their healing journey. Seeing an individual grow and their lives change is priceless. I LOVE my job!

Get in touch

The first step toward change starts here. If you’re ready to move forward, I’m here to help.

Contact me if you would like to have a chat about any of the services I offer, or to ask about booking an initial therapy appointment. Alternatively, you can call me on 07503 461 838.

I respectfully ask that this contact form is NOT used for sales pitches

My location

I offer emotional guidance and support for those in life transitions, feeling lost in life, healing from illness etc. I work online across the UK and am currently based Near Chichester, West Sussex.

I also offer remote services across the UK

Free 20 minutes introductory session over the Phone, Zoom, and WhatsApp

Please book in for a free consultation to ask your questions

as this is the best way for you to get a feel for me, how I work and if I can help you.