I love to help people heal and I have a number of ways that I do this. My work is mainly solution focused. Counselling is part of the whole intermingled with teaching, coaching and mentoring. I am not here to tell you what to do, however from my experience and comments from clients, the teaching, feedback and suggestions are all a welcome part of our work together.
Through many years’ experience, I have noticed that the best results come from regular sessions. The cumulative effect of each treatment brings sustained relief as your well-being increases. The upshot is that we achieve faster results or ‘breakthroughs’. Your well-being is my priority, and not just as we work together to reach your objectives. We will discuss your needs and desired outcome prior to commencement so we have a plan for your sessions. I offer several cost-effective programmes to help you ensure that you receive the most benefit from these treatments.
I will provide you with a questionnaire beforehand so that I can tailor the sessions to suit your specified needs.
Make yourself a priority over a longer period of time.
Programmes need to be paid prior to treatment either in full, or in instalments, and to be agreed prior to commencement and paid in advance of completion. You will be asked to sign my T's and C's and receive a copy for yourself.
Soulful Reset
3 Months - 6 Hours
A focused journey to help you reconnect with yourself, gain clarity, and start making meaningful shifts in your life. Ideal for those feeling lost, overwhelmed, or stuck in patterns that no longer serve them.
Personalised EFT and intuitive guidance.
Foundational nutrition and lifestyle recommendations.
WhatsApp/email support between sessions.
Tailored resources and exercises
Investment: £900 paid in full
(Bonus: Additional 30 minute check in session)
Or 3 monthly payments of £320
Deep Transformation
6 Months - 12 Hours
A profound journey of healing, empowerment, and self-discovery. This is for those ready to release old wounds, rebuild confidence, and embrace their true self with long-term support.
Soulful Empowerment Sessions that includes:
Intuitive healing and deep EFT work.
Personalised guidance on nutrition, emotions, and energy alignment.
WhatsApp/email check-ins for ongoing support.
Exclusive tools, meditations, and reflective practices
Investment: £1,800 paid in full (Bonus: Additional 60-minute session or tailored meditation)
OR 6 monthly payments of £320
The Empowered Soul Journey
12 Months - 24 Hours
A complete transformation for those committed to long-lasting change. This is a deeply supportive and personalized container for profound healing, growth, and stepping fully into your power.
A fully tailored approach combining EFT, intuitive guidance, and deep healing work.
Ongoing support for emotional, physical, and energetic alignment.
Monthly check-ins and additional guidance between sessions
Exclusive access to new tools, rituals, and soulful practices
Investment: £3,600 paid in full
(Bonus: 2 additional 60-minute sessions OR an exclusive deep-dive session tailored to your needs)
OR 12 monthly payments of £320
Individual Sessions
Individual weekly sessions cost £65 per hour. Please note that 24 hrs notice is required otherwise, the full fee is payable.
Healing programmes as listed below offer a discount for booking and paying for 10 sessions in advance. They allow you to commit to your healing and give you the best results.
Incredible Value
Soulful Empowerment Intensive
Duration: 3 hours
Investment: £333
This transformative session is for those ready to embrace healing and self-discovery on a deep, soulful level, combining emotional release, intuitive clarity, and holistic well-being. In this personalised, immersive experience, we’ll explore:
Releasing Emotional Blocks:
Using EFT (Emotional Freedom Technique), we’ll clear emotional stress, patterns of self-doubt, and limiting beliefs.
Connecting with Inner Wisdom:
Through intuitive guidance and reflective exercises, you’ll gain insights that reconnect you with your true, empowered self.
Nourishing the Mind, Body, and Emotions:
We’ll discuss how balanced nutrition and supplementation play a crucial role in your overall well-being. It’s not just about what you eat but also about what your body may be missing. Drawing from my experience and a government-recognised qualification in nutrition and supplements, I’ll offer simple, foundational suggestions to help you feel mentally clear, emotionally balanced, and physically vibrant.
You’ll also receive:
Tailored coaching worksheets for continued reflection
Personalised tools and self-care practices for lasting transformation
This is a holistic experience designed to empower you on every level—body, mind, and soul.
Investment: £333 for a three-hour intensive session focused on soulful transformation and practical empowerment.
From Confusion to Clarity
£222
Are you feeling lost, confused, lacking confidence and self-belief and would like to have more clarity, a sense of purpose and better understanding of your negative patterns and beliefs, a better vision for your future, and new tools to keep you moving forwards?
I am delighted to be able to offer you three highly focused information packed sessions to help you get a clearer idea of what is holding you back, what you need to do and how, and what needs to be cleared from your life, enabling you to find your inner magic and feel more at peace with yourself. This will also serve as an insight into me and how I work should you choose to go deeper into your healing.
This is what Georgie had to say after her sessions:
"I met Helen at a bit of a crossroads in my life, and I am so glad that I did. I immediately felt safe in her presence and was excited to be embarking on the programme of self discovery. Helen supported me in starting to rediscover who I was, and set me up to ind my confidence to continue my journey, equipped with tools to dig deeper, and to self heal. Her programme really was the springboard for me to refocus, and make myself a priority. Thank you."
This programme will help you to find your authentic self and discover who you truly are. It is intended for anyone feeling lost yet is prepared to work on themselves in a focused way. You will be getting huge value for your money.
Here’s what’s included:
After establishing some of your negative beliefs or patterns we will look to re-framing them using a different language that is more inspiring, uplifting, positive and longer lasting.
I will teach you how to talk to yourself in a better way. You will learn how to tap. We can use EFT tapping in different ways, I will teach you two basic ways to get you started. If more in depth healing is required this will need to be addressed in separate sessions.
I will give you the basic tapping set up as a handout. Healing really is at your fingertips.
You will learn some basic visualisation and meditation techniques to help you feel more grounded and centred. These are kept simple for this short programme and will help you manage stressors in your life.
You will also receive a workbook titled Self Discovery, this includes the following:
We will take a look at these in session, but the workbook is intended more for you to work on in between our time together. It is yours to keep and return to when needed, and can be updated at any time as you travel forwards on your journey into Self Discovery.
This programme is designed to help you to feel more connected with yourself in a more authentic way. You will start to reduce any overwhelm as you align to your true self and find more balance, calm, clarity and have more energy and enjoyment in your life.
Your investment for better wellbeing, clarity and confidence: £222
This is an incredible offer for what you will receive and the benefit to you.
I have been working with people for the best part of 25 years and am passionate about creating a nurturing safe space for people to explore and re-establish contact with themselves. I am here to support, guide and teach you on your journey of transformation in creative, intuitive, deeply healing ways.
You may not need ongoing help, however, we all feel stuck at times and need a little help and support tok get moving again. this programme will help you to do just that.
Why not contact me today and make use of this fantastic offer before the price goes up.
Balance and Self Care 1 - 1 and Workshops
Does your life feel unmanageable leaving you feeling overwhelmed?
Are you out of balance mentally, emotionally and physically?
Are you there for others to the detriment of yourself?
Would you like to make changes but don’t know where, and how to start?
Need some help to move on from the disruption of the Pandemic?
If you can relate to any of these then my upcoming workshop can help you to get started. I will help you to identify the things that are not working for you and recognise where you can make some adjustments to leave you feeling grounded, centered and happier in your life.
Using my unique combination of coaching, tapping and meditation, you will receive a workbook and tools to help you move forward with confidence and resolve.
As well as coaching you, I will teach you how to use EFT Tapping, some basic breathing exercises, meditation and visualisation techniques to help you to relax and prepare yourself to make the changes you want to make.
We will look at the following topics from the workbook in the session: – Your current Balance and Self- Care Levels, Specific Self-Care Needs and Taking Action & Setting Boundaries.
Workbook exercises include:
Dates available:
Further dates are to be added soon.
Your investment for an individual is £528 for 6 highly focused sessions.
The workshop costs £250.
Included in the price will be your workbook, a 30-minute 1-1 session with me, and refreshments.
Workshops are available for a minimum of four people. Please feel free to contact me with your requirements.
Self Discovery Workshop
To be truly happy in life, it helps to know who we are; this enables us to express that to others by being authentic. To achieve success in life, it helps to be congruent, aligning our actions with our values and who we truly are.
This Self Discovery package will help you achieve focus and clarity, enabling better actions, habits and decision making. You will learn to align your life, priorities and actions.
These Self Discovery tools will help you get to know yourself better and express yourself more authentically in the world. Who are you? What do you love? What really matters to you? What do you value most about yourself? Where might you be sabotaging yourself?
Exercises include:
Dates available:
Further dates are to be added soon.
Your investment for an individual is £528 for 6 highly focused sessions.
The workshop costs £250
Included in the price will be your workbook, a 30-minute 1-1 session with me (workshop participants), and refreshments.
Workshops are available for a minimum of four people. Please feel free to contact me with your requirements.
1 - 1 Wellbeing Packages are currently on offer when booked and paid for.
Help to identify what may be generating stress, anxiety, depression, low mood, or general unhappiness and dissatisfaction in your life with these wellbeing packages. The focus is on helping you get in touch with what is missing in your life and what is needed to bring about transformation, bringing joy, happiness and better life satisfaction.
Combining coaching, EFT tapping, and meditation/guided visualisation, these sessions will enable you to take a look at your life right now, identify where you are holding yourself back, re-establish boundaries, re-group, and re-balance.
Balance & Self Care
£528 for 6 hours per package, face-to-face or online.
Self Discovery
£528 for 6 hours per package, face-to-face or online.