Helen Gibbs

Amala Support and Guidance

Face to Face and Online Guidance including Counselling, Coaching, Mentoring and EFT Tapping in the city of Chichester, West Sussex or Online

When life strips everything back

A personal reflection on simple living, resilience, gratitude and recognising the strength we often don't realise we have.

For Anyone Who Feels Too Much

A personal reflection for anyone learning that vulnerability and sensitivity can be sources of strength.

Healing, Identity Shifts and Self-Reinvention: My Journey of Becoming Myself Again and Again

If questioning who you are, how you work, what you believe, and how you define healing itself...

Self-Discovery, Intuition, and Mindset: Navigating Life’s Challenges for Personal Growth

Explore self-discovery, intuition, journalling, anxiety relief, boundaries, and mindset. Practical tips for personal growth and authentic relationships. Ideal for those seeking wellbeing, inspiration, and support in overcoming life’s challenges.