Helen Gibbs
Counselling, Coaching, Mentoring and EFT Tapping, remotely via phone or WhatsApp
Finding Strength in the Mess: Healing Through Difficult Times
A year ago, when I was told I had breast cancer, my first reaction wasn’t fear. It was, “Not more flipping healing… I thought I’d done enough!”Those were my exact words to the doctor and the nurse. They looked surprised, but inside I already knew what I needed to do. This past year has shown me something I think more of us need to hear:you don’t have to wait for everything to be sorted, fixed, or tied up neatly before you start finding your way forward again. I’m still healing, on every level. I still have emotions sitting in my […]
Understanding the Power of Our Thoughts and Emotions
Resilience and Human Strength If there is one thing I have learned over the past few years, it is that we, as humans, possess far greater strength and resilience than we often realise. Initially, I discovered this within myself, and subsequently, I observed it in others as well. There was a period in my life […]
Emotional Resilience and Wellbeing Mentor – Support Through Life’s Transitions
A heartfelt reflection on why finding the right title took time, how life transitions can cloud our clarity, and how I eventually landed on a name that genuinely reflects who I am and the work I do.
When You Feel Lost — You’re Not Failing, You’re Recalibrating
A heartfelt reflection on what it really means to feel lost — and how those moments can become turning points for healing and self-discovery. Includes gentle guidance on journalling, tapping (EFT), and simple ways to reconnect with yourself during times of transition.