Helen Gibbs
Counselling, Coaching, Mentoring and EFT Tapping in Liss and Petersfield, Hampshire and Online Via Zoom
Invest in Your Growth and Wellbeing - Ways to Work With Me
I love to help people heal and I have a number of ways that I do this. My work is solution focused and deep healing. Counselling is part of the whole intermingled with teaching, coaching and mentoring. I am not here to tell you what to do, however from my experience and comments from clients, the teaching, feedback and suggestions are all a welcome part of our work together.
Sessions available on an individual basis or in a programme format.
Soulful Empowerment Alchemy Programmes
Individual sessions cost £65 for an hour session. However.....
.....through many years’ experience, I have noticed that the best results come from regular sessions. The cumulative effect of each treatment brings sustained relief as your well-being increases. The upshot is that we achieve faster results or ‘breakthroughs’. Your well-being is my priority, and not just as we work together to reach your objectives. We will discuss your needs and desired outcome prior to commencement so we have a plan for your sessions. I offer several cost-effective programmes to help you ensure that you receive the most benefit from these treatments.
I will provide you with a questionnaire beforehand so that I can tailor the sessions to suit your specified needs.
Make yourself a priority over a longer period of time.
Programmes need to be paid prior to treatment either in full, or in installments, and to be agreed prior to commencement and paid in advance of completion. You will be asked to sign my T's and C's and receive a copy for yourself.
Soulful Reset
3 Months - 6 Hours
A focused journey to help you reconnect with yourself, gain clarity, and start making meaningful shifts in your life. Ideal for those feeling lost, overwhelmed, or stuck in patterns that no longer serve them.
Personalised EFT and intuitive guidance.
Foundational nutrition and lifestyle recommendations.
WhatsApp/email support between sessions.
Tailored resources and exercises
Investment: £462 paid in full
(Bonus: Additional 30 minute check in session)
Or 3 monthly payments of £154
Deep Transformation
6 Months - 12 Hours
A profound journey of healing, empowerment, and self-discovery. This is for those ready to release old wounds, rebuild confidence, and embrace their true self with long-term support.
Soulful Empowerment Sessions that includes:
Intuitive healing and deep EFT work.
Personalised guidance on nutrition, emotions, and energy alignment.
WhatsApp/email check-ins for ongoing support.
Exclusive tools, meditations, and reflective practices
Investment: £924 paid in full (Bonus: Additional 60-minute session or tailored meditation)
OR 6 monthly payments of £154
The Empowered Soul Journey
12 Months - 24 Hours
A complete transformation for those committed to long-lasting change. This is a deeply supportive and personalized container for profound healing, growth, and stepping fully into your power.
A fully tailored approach combining EFT, intuitive guidance, and deep healing work.
Ongoing support for emotional, physical, and energetic alignment.
Monthly check-ins and additional guidance between sessions
Exclusive access to new tools, rituals, and soulful practices
Investment: £1,848 paid in full
(Bonus: 2 additional 60-minute sessions OR an exclusive deep-dive session tailored to your needs)
OR 12 monthly payments of £154
Individual Sessions
Individual weekly sessions cost £65 per hour. Please note that 24 hrs notice is required otherwise, the full fee is payable.
Incredible Value
Soulful Empowerment Intensive
Duration: 3 hours
Investment: £333
This deeply nourishing and transformative session is designed for those who are ready to embrace profound healing, inner wisdom, and soul - aligned empowerment with courage, curiosity and an open heart.
In this immersive experience, we will:
Release Emotional Blocks and Limiting Patterns
Using EFT (Emotional Freedom Technique), we’ll gently clear emotional imprints, stress, and unconscious beliefs that may be holding you back.
Reconnect with Your Inner Wisdom:
Through intuitive guidance and reflective exercises, reflective enquiry and energetic alignment, we'll uncover soul - led insights that illuminate your next steps.
Nurture Your Body and Energy
As part of our journey together, I'll share foundational nutrition and supplement insights based on my government recognised in nutrition training and experience within the holistic health space. These gentle, practical suggestions will help support your emotional healing and overall vitality.
You’ll also receive:
Tailored coaching worksheets for deeper integration
Personalised self care rituals to sustain your transformation
Gentle, practical steps to embody your newfound clarity
15 min Whatsapp contact each week if needed
This sacred container is perfect for those who feel deeply called to shift, expand and step into a more empowered, aligned version of themselves - rooted in both soul wisdom and practical support.
Investment: £333 for a three-hour intensive session focused on soulful transformation and practical empowerment.
From Confusion to Clarity
£222
Are you feeling lost, confused, lacking confidence and self-belief and would like to have more clarity, a sense of purpose and better understanding of your negative patterns and beliefs, a better vision for your future, and new tools to keep you moving forwards?
I am delighted to be able to offer you three highly focused information packed sessions to help you get a clearer idea of what is holding you back, what you need to do and how, and what needs to be cleared from your life, enabling you to find your inner magic and feel more at peace with yourself. This will also serve as an insight into me and how I work should you choose to go deeper into your healing.
This is what Georgie had to say after her sessions:
"I met Helen at a bit of a crossroads in my life, and I am so glad that I did. I immediately felt safe in her presence and was excited to be embarking on the programme of self discovery. Helen supported me in starting to rediscover who I was, and set me up to ind my confidence to continue my journey, equipped with tools to dig deeper, and to self heal. Her programme really was the springboard for me to refocus, and make myself a priority. Thank you."
This programme will help you to find your authentic self and discover who you truly are. It is intended for anyone feeling lost yet is prepared to work on themselves in a focused way. You will be getting huge value for your money.
Here’s what’s included:
After establishing some of your negative beliefs or patterns we will look to re-framing them using a different language that is more inspiring, uplifting, positive and longer lasting.
I will teach you how to talk to yourself in a better way. You will learn how to tap. We can use EFT tapping in different ways, I will teach you two basic ways to get you started. If more in depth healing is required this will need to be addressed in separate sessions.
I will give you the basic tapping set up as a handout. Healing really is at your fingertips.
You will learn some basic visualisation and meditation techniques to help you feel more grounded and centred. These are kept simple for this short programme and will help you manage stressors in your life.
You will also receive a workbook titled Self Discovery, this includes the following:
- What makes my heart sing? To help you get in touch with what truly gives you joy in life.
- Troll Travels - Who am I? Do you really know what makes you, you?
- Role Model Confidence Boost. What we admire in others can help us build on qualities within ourselves.
- Daily Gratitude Journal. One of the best things we can do to get out of a rut.
- Intuition and Dream Exercise. Start accessing your intuition - it’s yours, and only yours. Use it!
- Draw out your Gremlin. Self-Sabotage holds us back. Gain insight into your negative thought patterns
We will take a look at these in session, but the workbook is intended more for you to work on in between our time together. It is yours to keep and return to when needed, and can be updated at any time as you travel forwards on your journey into Self Discovery.
This programme is designed to help you to feel more connected with yourself in a more authentic way. You will start to reduce any overwhelm as you align to your true self and find more balance, calm, clarity and have more energy and enjoyment in your life.
Your investment for better wellbeing, clarity and confidence: £222
This is an incredible offer for what you will receive and the benefit to you.
I have been working with people for the best part of 25 years and am passionate about creating a nurturing safe space for people to explore and re-establish contact with themselves. I am here to support, guide and teach you on your journey of transformation in creative, intuitive, deeply healing ways.
You may not need ongoing help, however, we all feel stuck at times and need a little help and support tok get moving again. this programme will help you to do just that.
Why not contact me today and make use of this fantastic offer before the price goes up.
Balance and Self Care 1 - 1 and Workshops
Does your life feel unmanageable leaving you feeling overwhelmed?
Are you out of balance mentally, emotionally and physically?
Are you there for others to the detriment of yourself?
Would you like to make changes but don’t know where, and how to start?
Need some help to move on from the disruption of the Pandemic?
If you can relate to any of these then my upcoming workshop can help you to get started. I will help you to identify the things that are not working for you and recognise where you can make some adjustments to leave you feeling grounded, centered and happier in your life.
Using my unique combination of coaching, tapping and meditation, you will receive a workbook and tools to help you move forward with confidence and resolve.
As well as coaching you, I will teach you how to use EFT Tapping, some basic breathing exercises, meditation and visualisation techniques to help you to relax and prepare yourself to make the changes you want to make.
We will look at the following topics from the workbook in the session: – Your current Balance and Self- Care Levels, Specific Self-Care Needs and Taking Action & Setting Boundaries.
Workbook exercises include:
- The Wheel of Life
- Self-care quiz
- Are you sitting TOO comfortably?
- Energy zappers
- Detox your toxic relationships
- Self-care and needs review
- The power of No!
- and finally….. Letting Go exercise
Dates available:
Further dates are to be added soon.
Your investment for an individual is £528 for 6 highly focused sessions.
The workshop costs £250.
Included in the price will be your workbook, a 30-minute 1-1 session with me, and refreshments.
Workshops are available for a minimum of four people. Please feel free to contact me with your requirements.
Self Discovery Workshop
To be truly happy in life, it helps to know who we are; this enables us to express that to others by being authentic. To achieve success in life, it helps to be congruent, aligning our actions with our values and who we truly are.
This Self Discovery package will help you achieve focus and clarity, enabling better actions, habits and decision making. You will learn to align your life, priorities and actions.
These Self Discovery tools will help you get to know yourself better and express yourself more authentically in the world. Who are you? What do you love? What really matters to you? What do you value most about yourself? Where might you be sabotaging yourself?
Exercises include:
- Draw out your gremlin
- Personal values identification
- Who am I?
- What makes my heart sing?
- Daily gratitude diary
- Intuition and dream symbol exercise
- EFT tapping and meditation as required
Dates available:
Further dates are to be added soon.
Your investment for an individual is £528 for 6 highly focused sessions.
The workshop costs £250
Included in the price will be your workbook, a 30-minute 1-1 session with me (workshop participants), and refreshments.
Workshops are available for a minimum of four people. Please feel free to contact me with your requirements.
Soulful Empowerment Intensive
Duration: 3 hours
Investment: £333
This deeply nourishing and transformative session is designed for those who are ready to embrace profound healing, inner wisdom, and soul - aligned empowerment with courage, curiosity and an open heart.
In this immersive experience, we will:
Release Emotional Blocks and Limiting Patterns
Using EFT (Emotional Freedom Technique), we’ll gently clear emotional imprints, stress, and unconscious beliefs that may be holding you back.
Reconnect with Your Inner Wisdom:
Through intuitive guidance and reflective exercises, reflective enquiry and energetic alignment, we'll uncover soul - led insights that illuminate your next steps.
Nurture Your Body and Energy
As part of our journey together, I'll share foundational nutrition and supplement insights based on my government recognised in nutrition training and experience within the holistic health space. These gentle, practical suggestions will help support your emotional healing and overall vitality.
You’ll also receive:
Tailored coaching worksheets for deeper integration
Personalised self care rituals to sustain your transformation
Gentle, practical steps to embody your newfound clarity
15 min Whatsapp contact each week if needed
This sacred container is perfect for those who feel deeply called to shift, expand and step into a more empowered, aligned version of themselves - rooted in both soul wisdom and practical support.
Investment: £333 for a three-hour intensive session focused on soulful transformation and practical empowerment.
1 - 1 Wellbeing Packages are currently on offer when booked and paid for.
Help to identify what may be generating stress, anxiety, depression, low mood, or general unhappiness and dissatisfaction in your life with these wellbeing packages. The focus is on helping you get in touch with what is missing in your life and what is needed to bring about transformation, bringing joy, happiness and better life satisfaction.
Combining coaching, EFT tapping, and meditation/guided visualisation, these sessions will enable you to take a look at your life right now, identify where you are holding yourself back, re-establish boundaries, re-group, and re-balance.
Balance & Self Care
£528 for 6 hours per package, face-to-face or online.
Self Discovery
£528 for 6 hours per package, face-to-face or online.