Helen Gibbs
Counselling, Coaching, Mentoring and EFT Tapping based in Chichester, West Sussex, Working via Phone or WhatsApp
Invest in Your Growth and Wellbeing - Ways to Work With Me
I love to help people heal. My work is solution focused, intuitive and grounded in theory and many difficult and challenging life experiences.
Investment in your Transformation - online only
My work offers a deeply personalised, high-level therapeutic and intuitive space for those ready for meaningful change.
Drawing on over two decades of professional experience, emotional healing work and lived wisdom, I support you in resolving what lies beneath the surface — not just managing symptoms.
This is powerful, focused support for lasting inner transformation and a return to who you truly are.
Sessions integrate counselling, EFT, coaching and intuitive therapeutic support and are held online via Zoom.
Individual session - £80 per hour – payable in advance.
Even in a single session, you’ll begin to move forward with the support of my teaching, conversational style, and unique way of working.
Packages
For deeper, ongoing support, you can choose a package:
6 sessions – £75 per session (total £450)
10 sessions – £73 per session (total £730)
15 sessions - £70 per session (total £1,050)
Packages are paid upfront and give you the continuity and momentum needed for lasting transformation.
Emotional Recalibration
A 12-Week Private Journey Back to Yourself
There comes a point where being the strong one stops feeling strong.
You have held everything together - for your children, your partner, ageing parents, work, family. You have coped. You have managed. And somewhere along the way, you lost connection with yourself.
Emotional Recalibration is a structured 12-week private process designed to help you rebuild emotional resilience, steady your nervous system
and restore your sense of identity - particularly during midlife transitions, peri or post-menopause, or after prolonged periods of over-giving.
This is not surface work. It is steady, grounded, contained.
Over three months we:
- Calm and regulate your nervous system
- Unwind long-held emotional patterns
- Strengthen boundaries
- Rebuild self-trust
- Restore emotional clarity
- Reconnect you with your body and inner stability
Our work may include:
- Emotional Freedom Technique (EFT)
- Intuitive therapeutic dialogue
- Nervous system regulation
- Practical lifestyle and nourishment guidance
- Grounded emotional processing
You are not “fixed” You build strength from within.
What’s Included
- 6 x 90 minute private sessions (fortnightly online)
- Voice note support between sessions (Monday - Friday)
- A structured, steady and supportive process
Delivered online - UK & Worldwide
Investment:
- £1,500 or 3 monthly payments of £500
Four private spaces available at any one time.
3 Hour Emotional Resilience & Wellbeing Intensive (Virtual Only)
Investment: £249
This three-hour session is created for those who are ready to explore what’s really going on beneath the surface and make meaningful, grounded shifts in their emotional and overall wellbeing. It’s a space to unravel, understand, and rebuild inner strength with honesty, compassion, and clarity.
During our time together, we will:
- Untangle emotional blocks and repeating patterns
Using EFT (Emotional Freedom Technique) and gentle, intuitive enquiry, we’ll explore the emotions, beliefs, and stress responses that may be keeping you stuck. This isn’t about fixing you — it’s about understanding what’s there and giving it space to move.
- Reconnect with your inner knowing
Through reflective exercises and intuitive guidance, we’ll uncover the deeper insights you may be overlooking when life feels overwhelming. This helps you hear your truth more clearly and feel more grounded in your next steps.
- Support your body, mind and energy
I’ll share simple, practical nutrition and supplement suggestions that support emotional balance, energy, and resilience — based on my training in nutrition and my experience in holistic wellbeing. These are easy, realistic changes that gently support the work we do together.
You’ll also receive:
- Personalised guidance, steps, and reflections to help you integrate what comes up
- Self-care suggestions tailored to your emotional needs and current situation
- A follow-up 15-minute WhatsApp check-in each week if needed
- Gentle practices you can use daily to keep yourself steady and supported
Who this is for:
This intensive is ideal if you're feeling overwhelmed, emotionally tangled, uncertain, or simply ready for a deeper sense of clarity and strength. It's a safe space to be honest, release what you've been carrying, and reconnect with who you are beneath the noise of life, fear or old patterns.
Investment:
£249 for a deeply supportive, three-hour intensive session focused on emotional resilience, clarity, and wellbeing.