Helen Gibbs

Amala Support and Guidance

Face to Face and Online Guidance including Counselling, Coaching, Mentoring and EFT Tapping in Aldingbourne, Chichester, West Sussex

Here is the REAL therapist……

My denial of who I am

My intention as a therapist is to foster independence as I help heal. Being there whilst the individual travels through their own transformation process, and out the other side to confidence, self esteem, growth, contentment. Being a witness to their story of their life, and what an honour it is.

For years I have tried to be, and portray a therapist that I’m not. My intention was to ‘get it all right’, ‘do things the ‘proper’ way’ and to be accepted. I guess you could say that I had a preconceived way of how I thought a therapist should be.

The problem with all of that is that I was not letting on who I truly am. How can anyone decide if I’m the right person to help them if I’m not being honest?

So who am I?

I may have a qualification in counselling but it is a fraction of my work. If you are looking for a counsellor then I am probably not for you. Nothing wrong with counselling, it’s just that I have reaslised, and now accept, that I am a teacher, a coach, a mentor. A healer. I have a very proactive approach to my work. Whilst I am not here to tell anyone what to do, I do give ideas, suggestions. This will not suit everyone, however, the feed back that I receive is that it works. Some actually want to be given ideas, to be taught and to be coached. All the while I am supporting, encouraging and guiding them to do all of this for themselves.

Just like you I am human, and I’ve made many a mistake. I have a past; a difficult past. I have had some harsh life experiences that help to inform my work. These all increase my natural ability to empathise. Whilst no-one can fully know how someone is feeling, being empathic means that we can at least imagine what someone is going through. It also helps that I am an empath – I can feel the energy of another and get a strong sense of what they are feeling. Don’t worry, this doesn’t mean that I know what you are thinking!