Helen Gibbs
Counselling, Coaching, Mentoring and EFT Tapping in Liss and Petersfield, Hampshire and Online Via Zoom
Balancing Mind, Body and Soul
"When your mind, body, and soul work together, you stop fighting against yourself and start living in flow with who you truly are."
"When life feels uncertain, messy, or too heavy to carry alone — I’m here to help you find steadiness, clarity, and a way back to yourself."
Offering online and face to face soulful support and guidance across the UK — including through WhatsApp voice or text messaging or phone. Whether you're moving through a life change, emotional challenge, or illness recovery, I'm here to walk alongside you.
Welcome
I help sensitive, soulful people feel more grounded, clear, and at home in themselves - even when life feels messy, uncertain, or painfully hard.
My own path has taken me through breast cancer, narcissistic abuse, the impact of another’s drinking, losing my home with my son, sudden endings, and the quiet hand of the universe clearing my way. These weren’t lessons from a book - they were lived, raw, and real.
From this place of knowing, I offer practical tools, deep presence, and a safe space to help you reconnect with your own strength, wisdom, and sense of alignment - even if you can’t yet see the way forward.
I am still offering the sessions you'll find on my fees page. However, the offer below is simply a new way to begin - especially for those needing something lighter, simpler and more flexible right now.
For those navigating change, uncertainty, or the deep in-between, you may be feeling lost, reshaped or unsure where to turn to next, but may not be looking for longer term support, I understand, which is why I am offering........
Soulful support via WhatsApp
No video, no pressure, just you and me in a quiet exchange.
This is a one off WhatsApp session. Gentle, reflective and supportive. You can share what's weighing on your heart and receive grounded insight and intuitive guidance -
from someone who knows what it means to walk through the unknown.
£33 for one WhatsApp session that will be approx 45-60 minutes of message exchange within a 90 minute relaxed time slot. You choose voice notes or text - whatever feels easier. This is one to one, private and soulfully held.
This space is for genuine, respectful contact only.
- Payment is required before we begin - thank you for understanding.
- This is not therapy or a crisis service. It is a one off soulful check in
- No ongoing support unless mutually agreed
- No refunds once the session has started
- What you share is held in confidence, unless there is a risk of harm
- Any inappropriate or abusive messages will result in the immediate end of the session.
As this offering is new, the format and price may evolve. I reserve the right to honour my energy and increase the fee as this grows.
Call 07503 461838 or email me today.
With over 20 years of experience, and a lifetime of navigating my own challenges, I bring a grounded, practical, and deeply human approach to healing and change. I’m here for those moving through illness, life transitions, or the heavy weight of feeling lost and overwhelmed, offering steady support as you find your way forward.
Is This for You?
You’re ready to break free from patterns that have kept you stuck.
You want more than just talking - you need real, lasting change.
You know something needs to shift, but you’re not sure how to do it alone.
You want a mix of support, practical guidance, and real tools to move forward.
Whether you're navigating a life transition, overcoming self-doubt, or healing emotional wounds, you don’t have to do it alone.
This isn’t for you if you’re looking for a quick fix or surface-level support. I work with women who are ready for meaningful change - whether in a few focused sessions or through deeper transformational work.
Let’s have a chat to see how I could help you.
Counselling
I am a deeply experienced therapist with over 20 years of professional work, including in the Mental Health sector. My training in Humanistic Counselling at Chichester University. shaped my belief in the inherent worth and potential within each of us. This approach recognises our natural capacity for growth and change, encouraging self-awareness, self-responsibility and the empowerment to live authentically.
My counselling is entirely client focused, with my intuition guiding each interaction to meet their unique needs. Many of my clients appreciate my proactive approach, where I offer feedback, suggestions and alternatives to help shift negative self-talk into more empowering language.
I'm not here to tell anyone what to do, but we all need a little guidance sometimes - especially when we feel completely stuck. My role is to help you find your way forward.
EFT - Emotional Freedom Technique
Tapping (EFT) – A Powerful Tool for Emotional Freedom and Positive EFT.
Tapping, also known as Emotional Freedom Techniques (EFT), is a gentle yet powerful way to release emotional distress, trauma, pain, fears, negative habits, and so much more. As a modern-day therapy rooted in Energy Psychology, it allows us to access the mind and energy body - where past experiences and emotions are often stored - so that we can gently clear what no longer serves us.
Think of EFT as acupuncture without needles. By tapping on specific meridian points, we help dissolve energetic blockages, bringing relief from emotional and physical burdens while restoring balance and calm.
As an Advanced and Accredited Practitioner with EFT International, I use EFT both personally and professionally, witnessing its profound impact time and time again. If you're curious about how tapping could support you, I’d love to share more.
Would you like to explore how EFT can help you?
Coaching and Mentoring
While my core qualification is in counselling, my sessions are more than just traditional talk therapy - they’re a collaborative and conversational space where we blend deep exploration with practical guidance. I naturally weave in elements of teaching and coaching, offering tools like worksheets if they align with your learning style.
As your mentor, I’m here to support and guide you, sharing my knowledge, skills, and experiences in a way that feels intuitive and empowering. When it feels right, I may also share parts of my own healing journey - what has supported me, what I’ve learned - so you can find what resonates for you.
I bring a wide range of tools to our work together, and sometimes, the journey unfolds into something deeply spiritual.
Having my own mentor has been a transformative experience - helping me build confidence, develop self-awareness, strengthen my abilities, and deepen my understanding of myself. I know firsthand the power of having someone walk alongside you, and I’d love to offer that same support for you.
This is what Laura said...
“Thank you for your help. Having therapy with yourself changed my life. I'm now married and have a baby, and I'm a deputy manager at a residential children's home. My life wouldn't have grown without your counselling support and reflective awakening I'm forever grateful.”
My location
I offer emotional guidance and support for those in life transitions, feeling lost in life, healing from illness etc from my practice in Liss, Hampshire. I also work online across the UK. I am within easy reach of the surrounding areas of Bordon, Liphook, Greatham, Alton, Surrey and West Sussex.
I also offer remote services across the UK
Free 30 minutes introductory session over the Phone, Zoom, and WhatsApp
Please book in for a free consultation to ask your questions
as this is the best way for you to get a feel for me, how I work and if I can help you.
Fantastic Feedback
I am always honoured to be part of someone’s life as they go on their healing journey. Seeing an individual grow and their lives change is priceless. I LOVE my job!