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Helen Gibbs

Counselling, Coaching, Mentoring and EFT Tapping in Liss and Petersfield, Hampshire and Online Via Zoom

Balancing Mind, Body and Soul


Helen Gibbs

Liss and Petersfield, Hampshire | Online and Phone Therapy

I help sensitive souls reclaim the part of themselves lost to others over many years, so that they can discover their true essence and live their lives in balance and harmony without fear, confusion, self-doubt or co-dependency.

I am a modern day healer, and I offer creative, intuitive support to help you get out of your head so you can find your own answers. Together we can transform stress, anxiety, and dissatisfaction into peace and clarity. I will help you to heal from emotional struggles and help you to understand yourself better, have a better relationship with yourself, and with others and find more clarity and purpose in your life.

I hold space as a compassionate, nurturing, empowering and spiritual guide who is passionate about being of service with integrity, and love.


If you are ready to dive deeply into your healing I will guide, teach, support and empower you on your journey. While I don't practice traditional talk therapy methods like CBT, I take a holistic approach that helps you heal at a deeper, more transformative level.


It may help you to know that I'm not just qualified, but I've also had real-life difficult and traumatic experiences like:


  • Poor past relationship choices: living with an alcoholic, then living with mental, emotional, narcissistic, and financial abuse.
  • Disordered eating: many use food as a way of coping with difficult emotions.
  • Being bullied at school.
  • Experiencing sexual harassment in the workplace.
  • Has experienced and recovered from anxiety and panic attacks.
  • Understands the difficulties of living with hypermobile EDS.

I am an HSP (Highly Sensitive Person) and an empath, and I am passionate about helping the sensitive souls of this world understand their nature, learn to manage it, and thrive with their sensitivity—seeing it as their absolute STRENGTH.


I believe that I was gifted with these and other difficult experiences so that I not only healed myself but was also better empathically informed to help others with similar experiences.

FIND OUT MORE ABOUT ME

Counselling

I am a deeply experienced therapist with over 20 years of professional work, including in the Mental Health sector. My training in Humanistic Counselling at Chichester University. shaped my belief in the inherent worth and potential within each of us. This approach recognises our natural capacity for growth and change, encouraging self-awareness, self-responsibility and the empowerment to live authentically.

My counselling is entirely client focused, with my intuition guiding each interaction to meet their unique needs. Many of my clients appreciate my proactive approach, where I offer feedback, suggestions and alternatives to help shift negative self-talk into more empowering language.

I'm not here to tell anyone what to do, but we all need a little guidance sometimes - especially when we feel completely stuck. My role is to help you find your way forward.

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EFT - Emotional Freedom Technique

Tapping, or EFT is used to help alleviate emotional distress, trauma, pain, phobias, negative habits and much more. It is a real modern day therapy and is also known as Energy Psychology; we are literally tapping into the mind and the energy body, which is where we store past and blocked emotions.

Think of tapping as acupuncture without needles - by tapping on specific points, we help release blocked energy and free you from negative emotions.

I am an Advanced and Accredited Practitioner with EFT International and regularly use this therapy for myself as well as in sessions. Find out more about EFT.

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Coaching and Mentoring

Whilst my primary and most recognised qualification is in counselling, sessions with me are more collaborative and conversational. I blend teaching and coaching into the process, offering tools like worksheets if they suit your style of learning. As your mentor, I'm here to support and guide you, sharing my knowledge, skills and experiences. When it feels right, I may even share parts of my own healing journey and what worked for me.

I have a wide range of tools to help you on your journey, and sometimes our work together can evolve into a spiritual process.

Having my own mentor over the years has been been transformative, helping me build confidence, develop self-awareness, strengthen my abilities and gain a deeper understanding of myself - and I want to offer the same for you.

I am here to hold a compassionate, transformative space for your light and boundless potential as you navigate the complexities of healing.

With unwavering support and intuitive guidance, I will help you uncover the magic already with in you, empowering you to embrace your evolution and step fully in the the next, radiant version of yourself.

GET IN TOUCH

Current Workshops

Introductory, reduced rate workshops are available in the Liss and Petersfield area

“Very positive environment. Safe, honest and enlightening”

Kate, Workshop participant

“Love the interdisciplinary nature of how Helen works”

Georgia, Workshop participant

Please get in touch to enquire about any upcoming workshops.

All workshops can be made available for groups online. Please contact me with your requirements.

GET IN TOUCH

Get in touch

Contact me if you would like to have a chat about any of the services I offer, or to ask about booking an initial therapy appointment. Alternatively, you can call me on 07503 461 838.

My location

I offer counselling, coaching, mentoring and EFT tapping services from my practices in Liss and Petersfield, Hampshire, located at Hawkley Road, Liss GU33 6JT. I can easily reach clients from the surrounding areas of Bordon, Liphook, Greatham, Alton and West Sussex.

I also offer phone sessions and online therapy sessions via Zoom and WhatsApp.

GET DIRECTIONS

Free 30 minutes introductory session over the Phone, Zoom, and WhatsApp

Please book in for a free consultation to ask your questions

as this is the best way for you to get a feel for me, how I work and if I can help you.

Fantastic Feedback

I am always honoured to be part of someone’s life as they go on their healing journey. Seeing an individual grow and their lives change is priceless. I LOVE my job!

“I just wanted to message you as a way to say Thank You for your support and help when I needed it most. It’s been quite a journey and I’m now in a happy relationship and just growing each day. If it wasn’t for you and helping me heal, I wouldn’t be where I am today. I am very grateful for having the opportunity I did – Thank you again”

T. Clanfield.

"Over the moon with my experience at Helen’s Balance and Self Care Workshop. Wonderful mix of organised learning as well as free flowing group discussion. It was liberating to meet, chat and relate to people like me, and Helen kept us all on our toes with our self learning whilst maintaining a calm, peaceful and safe environment. A treasure of a day with some beautiful souls."

G. Bournemouth

“Thank you for your help when I was struggling. Having therapy with you changed my life. I am now married and have a baby, I am also now the deputy manager at the home I was working in. My life wouldn’t have grown without your counselling, support and reflective awakening. I am forever grateful”

L. Portsmouth

“With Helen’s intuitive and holistic approach I felt so welcomed. She gave me tools to navigate a very stressful time in my life. I am truly grateful for everything she has done for me and think that everyone should have a Helen in their life!”

D. Petersfield

“When looking for a therapist I wanted someone who matched my personality – kind, empathetic and quietly dynamic (didn’t even know that of myself). She gained my trust quickly and helped me through some frantic times with my son, who eventually took his own life. With help from Helen and EFT tapping I was able to move away from the feelings of terror, panic and a consuming blackness that threatened to swallow me at times. With the help of tapping I was able to talk through my catastrophic loss to the point where I felt I could cope. I have since been able to work with the Mental Health service to help find ways of preventing future deaths”.

S. Hampshire

“I first met Helen a few years ago and she put me completely at ease with her warm, caring yet professional manner. Having had energy work previously by other therapists it was not new to me and so I knew what to expect….or so I thought.

Nothing quite prepared me for the power and accuracy of Helen’s ability. I am eternally grateful to Helen for her incredibly powerful energy work.

To anyone who is wondering whether to consult with her, stop wondering and just do it. She changed my life for the better and could change yours.”

J. Midhurst